Get grilling with these healthy recipes with vegetables

Nothing says "summer" like very much to the grid. The weather is fine, just do not want you to heat your house with the oven. Most people think of steaks, burgers and hot dogs, when they are planning a barbecue. If you do not need vegetables, there is usually some cole slaw or potato salad from the store. But the grid is a great way to prepare vegetables and healthy!

Ingredients

Grilling Charcoal Grill

Many vegetables are suitable for cooking, but the best arethose that are in season during the summer. You want the vegetables are sensitive to heat (except in salads) or too stable (you may need to fry them) are.

Here is a list of some major grilled vegetables are excellent:

Peppers Onions Mushrooms Summer squash Eggplant Asparagus

The recipe

If the grilled vegetables, you have two options: Cut the vegetables into large chunks and grilled as is or cut into smallPieces and skewer for shish kebab. I personally prefer the second. It is easier to cook if you can do it all at once by inclination. These kebabs, you need to get some kebabs from the supermarket.

Set up the grill for medium direct heat. If you use an electric grill or gas, you can simply set at 350 ° C. If you spread coals burning charcoal on the back of the grid and wait for theHeat to die a little '. (If the heat is blazing hot you can cook the meat.) Cut the vegetables into large pieces, or if you kebabing shish, slice and dice them into small pieces, then spit. They cover the vegetables in olive oil, seasonings, salt and pepper. Discard the vegetables on the grill and cover. Turn when they begin to get some 'charred.

Changes

This recipe is a good strong healthy plant for your grill, but if you want to change things alittle ', I recommend these options:

Squeeze a little 'of lemon juice and pour the vinegar on your vegetables with olive oil. Add some 'fresh or dried chopped herbs, like parsley, thyme or rosemary to the vegetables for some added flavor. Add soaked wood chips to give some as apple or mesquite on the grill for a smoky flavor.

With these changes, you are ready to go for recipes for healthy vegetables for the grill for a long time!

Get grilling with these healthy recipes with vegetables

Tips and techniques for grilling with charcoal

Charcoal grilling is a tradition and part of the preparation on the most important in our house, if it is a birthday party or a major holiday. Everyone likes to eat various grilled dishes with a special taste of a good old-fashioned way of cooking on a grill. And that makes a perfect grilling experience includes a charcoal grill good equipment, knowledge, some basic ideas and measurement of Security to prevent,Accidents or injuries that may occur during cooking.

Before measuring, you should consider is the right place and space in which the grid will be inserted. Make sure that there are elements in the vicinity, causing a fire. And if you cook at home, make sure you have the proper ventilation of smoke, which may be needed there.

Grilling Charcoal Grill

When you light the fire, try not to always use a gasoline or kerosene. Reports say that there is an explosion which can cause leadinjury. Just use lighter fluid and let it burn for at least 10-15 minutes to make sure the liquid has already been thoroughly before you start grilling burned. Allow the charcoal to heat distribution right across the first zone, where there is food to be grilled.

Knowing what kind of food that is grilled, so that the amount of heat necessary or coals, you should warm up can be determined. Direct and indirect BBQ grillsThe two techniques used to cook various types of food. Ideal temperature and cooking time should be considered, but may require skills and experience to make a perfect barbecue.

Adjusting the heat is also an important part of the grill with charcoal. There are times when you add or adjust the coal, so that you may need to correct the situation, cook the food. This particular function must be of the grid, you should buy are included. OverDo not forget to clean the charcoal grill regularly. It 'a good way to get your grill and make take longer.

The degradation of these simple steps can definitely make you enjoy a weekend BBQ with grilled chicken or steak to eat without spending too much money. However, if you have no grill, why not try to buy a charcoal BBQ and enjoy your kitchen for family and friends. Some popularSigns of a charcoal grill cover Weber charcoal grill (one of the best known brands on the market), Napoleon, Bradley, Ducane and much more.

Tips and techniques for grilling with charcoal